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Рецепт quick healthy breakfast

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1 голос | 6419 визитов

this breakfast gives long lasting energy
it makes a beautiful Serving For Guests

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Ингредиенты

Cost per recipe $1.30 view details

Инструкции

  1. serve in a CaliBowl
  2. First the yogurt
  3. Next the Granolla
  4. Last the blueberries

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 249g
Calories 119  
Calories from Fat 4 3%
Total Fat 0.47g 1%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 429mg 12%
Total Carbs 19.62g 5%
Dietary Fiber 0.3g 1%
Sugars 19.03g 13%
Protein 9.23g 15%
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