Распечатать
E-mail
Add a photoA nice and simple dish made easily but tasted great.
Ингредиенты
- For The Sauce:
- 3 cloves garlic, minced
- 1 thumb size ginger, julienned
- 1/2 cup vinegar
- 2 cups water
- 1/2 cup sugar
- 2 tablespoons soy sauce
- 2 tablespoons all purpose flour
- 2 tablespoons oil for sautéing
- Vegetables Toppings
- 1 piece big red or green pepper, sliced in strips
- 1 carrot , julienned
- 1 medium onion, sliced
Инструкции
- Rub the fish with salt and pepper.\
- Heat up enough amount of oil in a pan and fry the fish until golden brown. Set aside.
- On a separate deep pan, sauté garlic and ginger.
- Add vinegar, water, sugar, and soy sauce. Stir until sugar is dissolved.
- Add shredded papaya. Cover the pan and simmer for 3 minutes or until papaya is cooked.
- Add bell pepper, carrot, and onion. Continue cooking for at least one minute.
- To thicken the sauce, make slurry by mixing 2 tablespoons flour and 2 tablespoons water.
- Pour the slurry on the pan, slowly stir until sauce thickens.
- Get the fried fish, top in on the vegetables, cover the pan and continue to simmer for another 1 minute.
- Serve.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 929g | |
| Calories 800 | |
| Calories from Fat 244 | 31% |
| Total Fat 27.63g | 35% |
| Saturated Fat 2.12g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1872mg | 78% |
| Potassium 525mg | 15% |
| Total Carbs 132.49g | 35% |
| Dietary Fiber 4.0g | 13% |
| Sugars 107.83g | 72% |
| Protein 5.72g | 9% |
