Рецепт Thai Chicken Stew
Ингредиенты
- 2 cloves garlic, minced
- 1 (1″ piece) fresh ginger, peeled & minced
- 2 tablespoons almond oil (or oil of choice)
- 2 carrots, shredded
- 1 cup canned unsweetened coconut cream
- 1 cup chicken broth
- 2 cups shredded Napa cabbage
- 4 boneless, skinless chicken breasts (about 5 ounces each), cut into bite-size pieces
- 1/4 cup coconut aminos
- 2 tablespoons Asian fish sauce
- 1 teaspoon Thai chili paste (red or green) or hot sauce
- 1 tablespoon sesame oil
- 1/2 cup chopped scallions (green parts only)
- 1/4 cup chopped cilantro
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 174g | |
Recipe makes 6 servings | |
Calories 266 | |
Calories from Fat 130 | 49% |
Total Fat 15.11g | 19% |
Saturated Fat 8.37g | 33% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 574mg | 24% |
Potassium 246mg | 7% |
Total Carbs 30.24g | 8% |
Dietary Fiber 1.0g | 3% |
Sugars 26.79g | 18% |
Protein 3.87g | 6% |