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Ингредиенты
- 1 lb hamburger
- 1/4 onion chopped
- 5 tortilla shells
- 1 pouch taco seasoning
- 12 oz chunky salsa
- 15 oz kidney beans (rinsed and drained)
- 1 cup cheddar cheese
- 1 cup monterey jack with jalapeno peps
- 1/4 can refried beans
Инструкции
- brown meat and onions together
- mix in taco seasoning and kidney beans
- fry shells
- layer shells with some refried beans
- add meat mixture on top
- spoon on salsa
- top with cheese
- repeat until all shells used
- bake long enough for cheese to melt...about 10 mins
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 586g | |
| Recipe makes 3 servings | |
| Calories 907 | |
| Calories from Fat 407 | 45% |
| Total Fat 45.89g | 57% |
| Saturated Fat 24.4g | 98% |
| Trans Fat 0.98g | |
| Cholesterol 184mg | 61% |
| Sodium 1703mg | 71% |
| Potassium 1430mg | 41% |
| Total Carbs 56.85g | 15% |
| Dietary Fiber 14.1g | 47% |
| Sugars 4.01g | 3% |
| Protein 65.85g | 105% |
