CookEatShare также доступен на языке: English
Закрыть
click to rate
0 голосов | 1668 визитов
Порций: 12

Ингредиенты

Cost per serving $1.16 view details
  • 2 lbs. grnd beef or possibly venison
  • 1 lg. minced onion
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 can (4 ounce.) green chiles, minced or possibly fresh from Willard's
  • 1 can enchilada sauce
  • 3/4 c. lowfat milk
  • 1 - 12 pk. soft tortillas
  • 1/4 pound grated Cheddar
  • 1/2 pound grated Monterey Jack cheese
  • 1 pt. lowfat sour cream (dieters can use yogurt - really not bad!)

Инструкции

  1. Brown meat and minced onion in skillet. Drain grease. Add in soups undiluted, chiles, enchilada sauce and lowfat milk.
  2. Line baking dish or possibly deep pan with 6 tortillas and top with half of meat mix and half the cheeses. Repeat the layers. Bake at 350 degrees for 40 min. Cold 5 min. Cut into squares to serve. Top each with dab of lowfat sour cream or possibly yogurt.

Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 12 servings
Calories 426  
Calories from Fat 290 68%
Total Fat 32.45g 41%
Saturated Fat 16.02g 64%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 918mg 38%
Potassium 339mg 10%
Total Carbs 10.07g 3%
Dietary Fiber 0.9g 3%
Sugars 5.76g 4%
Protein 23.22g 37%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment