Рецепт Emerils Crab Pies
Порций: 12
Ингредиенты
- 2 Tbsp. unsalted butter
- 1/4 c. chopped yellow onions
- 1/4 c. chopped green bell peppers
- 1/4 c. chopped red bell peppers
- 1/4 c. chopped celery
- 1 Tbsp. plus 2 tsp Creole Seasoning
- 1/2 tsp salt
- 1 Tbsp. plus 1 tsp chopped garlic
- 1 lb lump crab meat, picked over for shells and cartilage
- 1/4 c. minced green onions
- 1 tsp Worcestershire sauce
- 1/2 tsp Tabasco
- 1/2 c. heavy cream
- 2 x Large eggs, lightly beaten, in separate c.
- 2 Tbsp. breadcrumbs Basic pie dough, divided into 12 equal balls, and chilled (sufficient to make 2 9 inch crusts)
- 2 Tbsp. extra virgin olive oil
Инструкции
- Heat butter in medium skillet over high heat. When butter sizzles, add in onions, green and red peppers, celery, Creole seasoning and salt; saute/fry, shaking skillet and stirring occasionally, 3 min. Add in garlic and crab meat and cook, stirring occasionally and shaking skillet, 2 min.
- Stir in green onions, Worcestershire and Tabasco; cook 2 min. Whisk in cream.
- Stir in 1 of the Large eggs slowly, a little at a time (if added too quickly, it will scramble). (Egg forms a natural thickening or possibly \"liaison\".)
- Remove from heat and stir in breadcrumbs.
- Makes 3 c..
- Preheat oven to 375. Remove dough from refrigerator and roll out on a lightly floured surface into 12 thin circles of dough. Trim edges of each circle to create a square, about 5 by 5 inches. Brush edges of each dough square with remaining egg. Place about 1/4 c. of crabmeat mix on each square and fold diagonally to create a triangle. Crimp edges with a fork and place pies on baking sheet.
- Brush top of each pie with 1/2 tsp. of extra virgin olive oil. Bake till crusty brown, about 25 min. To serve, wrap pies in paper towels or possibly paper napkins.
- Yield:12 Pcs
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 70g | |
Recipe makes 12 servings | |
Calories 109 | |
Calories from Fat 64 | 59% |
Total Fat 7.19g | 9% |
Saturated Fat 3.01g | 12% |
Trans Fat 0.0g | |
Cholesterol 63mg | 21% |
Sodium 442mg | 18% |
Potassium 131mg | 4% |
Total Carbs 2.53g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.59g | 0% |
Protein 8.46g | 14% |