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Рецепт Crab Quiche Lorraine

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0 голосов | 1885 визитов
Порций: 4

Ингредиенты

Cost per serving $1.39 view details
  • 1 x (9-inch) unbaked pie crust
  • 4 x Large eggs
  • 2 c. Light cream
  • 2 Tbsp. Instant chopped onion
  • 1 tsp Salt
  • 1/8 tsp Cayenne pepper
  • 1 can (7.5-ounce) crabmeat, liquid removed, remove bones & cartilage
  • 1 c. Shredded Swiss or possibly Mozzarella cheese Snipped fresh parsley

Инструкции

  1. Chill pie crust. Beat Large eggs till blended. Stir in cream, onion, salt & cayenne pepper. Cover & chill. About 1 hour before serving, heat oven to 425. Pat crab meat dry with paper towel. Sprinkle crabmeat & cheese in pie crust. Pour egg mix over crab & cheese, sprinkle with parsley.
  2. Bake 15 min then reduce oven to 300. Bake 30 min longer or possibly till knife inserted 1 inch from edge comes out clean. Let stand 10 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 4 servings
Calories 664  
Calories from Fat 445 67%
Total Fat 50.17g 63%
Saturated Fat 26.25g 105%
Trans Fat 0.0g  
Cholesterol 312mg 104%
Sodium 985mg 41%
Potassium 283mg 8%
Total Carbs 35.94g 10%
Dietary Fiber 1.1g 4%
Sugars 1.1g 1%
Protein 18.47g 30%
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