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Ингредиенты
- 4 x English muffins
- 4 ounce Crab meat (snow, king or possibly lobster meat)
- 8 x Large eggs Fresh dill
- 2 x Egg yolks
- 1 Tbsp. Hot water Juice of 1/4 lemon
- 1/2 c. Butter
- 1 dsh Cayenne pepper
Инструкции
- Make Hollandaise Sauce: Mix the egg yolks, water and lemon juice and whip for 2 min with a wire whisk. In a double boiler, heat the butter. Put aside and keep hot, but not warm. Put the egg mix in a bowl and set on top of the double boiler. Whip constantly with a wire whisk and add in butter in a steady, very slow stream (otherwise the egg mix will break). The sauce is ready when it reaches the consistency of thick molasses. Add in cayenne pepper.
- Large eggs: Poach Large eggs, then put in a bowl with ice water (they will keep overnight in the refrigerator). Toast the muffins. Hot the crab meat in the microwave oven or possibly by placing in warm water for a few min, then squeezing out the excess water. Place the crab meat on the muffins. Top with the Large eggs heated in warm water for 2 min, and garnish with the hollandaise sauce and fresh dill. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 4 servings | |
| Calories 503 | |
| Calories from Fat 301 | 60% |
| Total Fat 34.03g | 43% |
| Saturated Fat 17.81g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 490mg | 163% |
| Sodium 803mg | 33% |
| Potassium 274mg | 8% |
| Total Carbs 27.06g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.79g | 1% |
| Protein 22.23g | 36% |
