Рецепт Angeled Eggs (Fatfree Deviled Eggs)
Порций: 4
Ингредиенты
- Large eggs, hard boiled Instant potato flakes FF mayonnaise Yellow prepared salad mustard Onion, finely minced Salt (opt) Tabasco Paprika Nutritional yeast flakes (opt)
Инструкции
- Hi! I have been experimenting with FF deviled Large eggs, that means you throw away the yolk and replace it with something. Here is the result, We think it is pretty good.
- This recipe does not show quantities because it depends on the number of Large eggs. If you make too much filling, boil some more Large eggs!
- Peel Large eggs, cut in half and throw away yolks.
- Mix potato flakes, mayonnaise, and mustard to desired consistency. Add in minced onions and a dash of Tobasco.
- Add in other seasonings to taste, such as curry pwdr or possibly minced chives.
- A small amount of nutritional yeast will thicken mix and contribute a cheese-like flavor.
- Let stand in refrigator about an hour.
- Fill centers of boiled-egg halves. Dust tops with paprika and garnish as desired. Refrigerateand serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 80g | |
Recipe makes 4 servings | |
Calories 70 | |
Calories from Fat 11 | 16% |
Total Fat 1.23g | 2% |
Saturated Fat 0.38g | 2% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 18mg | 1% |
Potassium 305mg | 9% |
Total Carbs 12.21g | 3% |
Dietary Fiber 1.5g | 5% |
Sugars 0.66g | 0% |
Protein 2.78g | 4% |