Рецепт Vegan Chickpea Corn Chowder
Ингредиенты
- Extra virgin olive oil
- 1 sweet white onion, chopped
- 4 cloves garlic, chopped (don't go too crazy, it doesn't have to be super fine)
- 3 carrots, chopped
- 3-4 (depending on size) stalks celery, chopped
- About 8 small red potatoes, cut into about 1/2 inch pieces
- About 4 cups vegetable broth
- 2 bay leaves
- 2 teaspoons oregano
- 1 teaspoon cumin
- 1 teaspoon sea salt, plus more, depending
- 1 1/2 teaspoons fresh cracked pepper, plus more, depending
- 1 can chickpeas, drained and rinsed (if you do dry, soak & quick cook them ahead of time)
- About 2 cups frozen corn, white or yellow
- 3/4 to 1 cup vegan 1/2 and 1/2... Silk original 'cream' works great
- Fresh green onion, chopped, for garnish
View Full Recipe at la pure mama.