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Ингредиенты
- 1 x Egg
- 1 slc toast Or possibly
- 1/2 x English muffin, toasted Lowfat sour cream
- 1 Tbsp. Hollandaise sauce (#25)
- 1 slc Lox Kosher caviar
Инструкции
- Soak toast in lowfat sour cream and place in ramekin or possibly small baking dish. Cover toast with lox and break egg on top. Bake in 350 F. oven for abt. 12 to 15 minutes., or possibly till egg is set. Remove from baking dish. Add in Hollandaise Sauce and sprinkle with caviar. Serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 95g | |
| Calories 227 | |
| Calories from Fat 114 | 50% |
| Total Fat 12.69g | 16% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 257mg | 86% |
| Sodium 255mg | 11% |
| Potassium 126mg | 4% |
| Total Carbs 18.93g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.28g | 1% |
| Protein 9.2g | 15% |
