Рецепт Egg In A Glass
Ингредиенты
Инструкции
- Scoop out your soft boiled Large eggs into a glass (make sure you do not get egg shells in glass). Tear 2 pcs of toast into glass. Mix Large eggs and toast together. Add in salt and pepper to taste. Makes 1 serving.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 112g | |
Calories 201 | |
Calories from Fat 100 | 50% |
Total Fat 11.15g | 14% |
Saturated Fat 3.41g | 14% |
Trans Fat 0.0g | |
Cholesterol 418mg | 139% |
Sodium 170mg | 7% |
Potassium 175mg | 5% |
Total Carbs 11.15g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 2.51g | 2% |
Protein 13.81g | 22% |