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Ингредиенты
- 1 slc white bread
- 1 tsp butter or possibly margarine softened
- 1 lrg egg separated Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Place bread on an ungreased baking sheet. Spread butter on 1 side of bread slice.
- Beat egg white at high speed of an electric mixer till stiff peaks form.
- Spoon beaten egg white onto prepared bread slice. Make a well in center of beaten egg white with back of a spoon. Place egg yolk in the well.
- Bake at 350 degrees for 15 min or possibly till meringue is golden brown and egg yolk is set. Season to taste with salt and pepper. Serve immediately.
- This recipe yields 1 serving.
- Comments: To serve more than one, multiply the ingredients by the number of people. If you prefer a very hard egg yolk, bake up to 2 min longer.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 79g | |
| Calories 171 | |
| Calories from Fat 85 | 50% |
| Total Fat 9.56g | 12% |
| Saturated Fat 4.14g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 219mg | 73% |
| Sodium 266mg | 11% |
| Potassium 92mg | 3% |
| Total Carbs 13.03g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.46g | 1% |
| Protein 8.15g | 13% |
