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Ингредиенты
- 2 can bean sprouts, liquid removed
- 2 can chicken, diced
- 1 x onion, diced
- 1 x clove garlic, chopped
- 6 x Large eggs, beaten
- 1 tsp salt
- 1 tsp red pepper
- 1 Tbsp. teriyaki sauce
- 2 Tbsp. extra virgin olive oil
- 2 pkt chicken gravy mix
Инструкции
- Chop bean sprouts, add in onions, garlic, chicken, and seasonings. Blend well. Add in Large eggs. Fry by spoonfuls in large skillet in extra virgin olive oil. Make chicken gravy according to package directions and serve as toping for patties.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1566g | |
| Calories 1498 | |
| Calories from Fat 714 | 48% |
| Total Fat 79.85g | 100% |
| Saturated Fat 19.46g | 78% |
| Trans Fat 0.0g | |
| Cholesterol 1379mg | 460% |
| Sodium 4487mg | 187% |
| Potassium 2311mg | 66% |
| Total Carbs 77.76g | 21% |
| Dietary Fiber 17.1g | 57% |
| Sugars 44.25g | 30% |
| Protein 130.44g | 209% |
