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Рецепт Egg/Chicken Patties - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bean sprouts
850.0g 		chicken
250.0g 		onion
99.0g 		garlic
2.61g 		eggs
295.68g 		salt
6.0g 		pepper
2.54g 		teriyaki sauce
18.0g 		olive oil
27.0g 		chicken gravy
16.0g 		Всего в порции Всего в рецепте
Protein (g) 25.84 63.25 1.09 0.17 37.2 0.0 0.03 1.07 0.0 1.8 130.44 130.44
Total Fat (g) 1.53 20.25 0.1 0.01 29.39 0.0 0.01 0.0 27.0 1.56 79.85 79.85
Carbohydrates (g) 50.49 2.0 9.25 0.86 2.28 0.0 0.15 2.8 0.0 9.93 77.76 77.76
Ash (g) 3.74 2.0 0.35 0.04 2.54 5.99 0.01 1.88 0.0 2.09 18.64 18.64
Calories (kcal) 255.0 460.0 39.6 3.889 422.822 0.0 0.788 16.02 238.68 60.96 1497.759 1497.759
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.98 н/д 0.33 н/д 0.0 н/д н/д н/д 1.31 1.31
Glucose (dextrose) (g) н/д н/д 1.95 н/д 0.62 н/д 0.05 н/д н/д н/д 2.62 2.62
Fructose (g) н/д н/д 1.28 н/д 0.33 н/д 0.06 н/д н/д н/д 1.66 1.66
Lactose (g) н/д н/д 0.0 н/д 0.33 н/д 0.0 н/д н/д н/д 0.33 0.33
Maltose (g) н/д н/д 0.0 н/д 0.33 н/д 0.0 н/д н/д н/д 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Water (g) 768.4 162.25 88.22 1.53 224.24 0.01 2.34 12.18 0.0 0.62 1259.8 1259.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 35.11 0.0 4.2 0.03 2.28 0.0 0.11 2.54 0.0 н/д 44.25 44.25
Galactose (g) н/д н/д 0.0 н/д 0.33 н/д 0.0 н/д н/д н/д 0.33 0.33
Dietary Fiber (g) 15.3 0.0 1.7 0.1 0.0 0.0 0.1 0.0 0.0 н/д 17.1 17.1
Calcium (mg) 110.5 35.0 22.77 4.724 156.71 1.44 0.178 4.5 0.27 23.36 359.452 359.452
Iron (mg) 7.74 3.25 0.21 0.04 5.41 0.02 0.01 0.31 0.15 0.21 17.35 17.35
Magnesium (mg) 178.5 47.5 9.9 0.653 35.482 0.06 0.305 10.98 0.0 6.4 289.779 289.779
Phosphorus (mg) 459.0 382.5 28.71 3.993 564.749 0.0 0.661 27.72 0.0 39.84 1507.173 1507.173
Potassium (mg) 1266.5 382.5 144.54 10.466 396.211 0.48 5.364 40.5 0.27 64.64 2311.471 2311.471
Sodium (mg) 51.0 337.5 3.96 0.444 413.952 2325.48 0.102 689.94 0.54 664.32 4487.237 4487.237
Zinc (mg) 3.49 6.25 0.17 0.03 3.28 0.01 0.01 0.02 0.0 0.22 13.47 13.47
Copper (mg) 1.36 0.125 0.04 0.008 0.296 0.002 0.001 0.018 0.0 0.018 1.866 1.866
Manganese (mg) 1.615 н/д 0.129 0.044 0.118 0.006 0.003 0.0 0.0 0.035 1.95 1.95
Selenium (mcg) 5.1 46.0 0.5 0.4 93.7 0.0 0.0 0.2 0.0 0.8 146.7 146.7
Vitamin A, IU (IU) 178.5 442.5 1.98 0.235 1439.962 0.0 79.59 0.0 0.0 49.28 2192.047 2192.047
Retinol (mcg) 0.0 132.5 0.0 0.0 410.995 0.0 0.0 0.0 0.0 4.32 547.815 547.815
Vitamin A, RAE (mcg_RAE) 8.5 132.5 0.0 0.0 413.952 0.0 3.991 0.0 0.0 6.08 565.023 565.023
Beta Carotene (mcg) 51.0 0.0 0.99 0.131 29.568 0.0 41.282 0.0 0.0 н/д 122.971 122.971
Vitamin E (mg) 0.85 0.8 0.02 0.0 2.87 0.0 0.04 0.0 3.87 н/д 8.45 8.45
Vitamin D (IU) н/д н/д н/д н/д 103.488 н/д н/д н/д н/д н/д 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 0.418 978.701 0.0 1.296 0.0 0.0 н/д 984.375 984.375
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.06 н/д 0.0 0.0 0.03 н/д 0.09 0.09
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 1.48 н/д 0.0 н/д 0.22 н/д 1.71 1.71
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.06 н/д 0.0 н/д 0.0 н/д 0.06 0.06
Vitamin C (mg) 112.2 0.0 7.3 0.8 0.0 0.0 3.2 0.0 0.0 0.1 123.7 123.7
Thiamin (mg) 0.68 0.0 0.05 0.005 0.207 0.0 0.001 0.005 0.0 0.04 0.988 0.988
Riboflavin (mg) 1.02 0.25 0.03 0.003 1.419 0.0 0.002 0.013 0.0 0.101 2.838 2.838
Niacin (mg) 6.375 6.0 0.119 0.018 0.207 0.0 0.025 0.229 0.0 0.643 13.616 13.616
Pantothenic acid (mg) 3.23 н/д 0.119 0.016 4.258 0.0 0.008 0.036 0.0 0.206 7.873 7.873
Vitamin B-6 (mg) 0.765 0.475 0.119 0.032 0.414 0.0 0.007 0.018 0.0 0.032 1.862 1.862
Folate (mcg) 518.5 5.0 18.81 0.078 138.97 0.0 1.169 1.44 0.0 20.0 703.967 703.967
Vitamin B-12 (mcg) 0.0 2.5 0.0 0.0 3.81 0.0 0.0 0.0 0.0 0.08 6.39 6.39
Choline (mg) 122.4 184.5 6.0 0.6 742.5 0.0 0.1 3.5 0.1 н/д 1059.7 1059.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.56 2.56 2.56
Tryptophan (g) 0.34 н/д 0.01 0.002 0.503 0.0 0.0 н/д 0.0 н/д 0.855 0.855
Threonine (g) 0.68 н/д 0.02 0.004 1.656 0.0 0.001 н/д 0.0 н/д 2.361 2.361
Isoleucine (g) 1.105 н/д 0.01 0.006 1.981 0.0 0.001 н/д 0.0 н/д 3.102 3.102
Leucine (g) 1.53 н/д 0.03 0.008 3.223 0.0 0.001 н/д 0.0 н/д 4.792 4.792
Lysine (g) 1.445 н/д 0.04 0.007 2.691 0.0 0.001 н/д 0.0 н/д 4.183 4.183
Methionine (g) 0.255 н/д 0.0 0.002 1.124 0.0 0.0 н/д 0.0 н/д 1.381 1.381
Cystine (g) 0.17 н/д 0.0 0.002 0.798 0.0 0.001 н/д 0.0 н/д 0.971 0.971
Phenylalanine (g) 1.02 н/д 0.03 0.005 2.011 0.0 0.001 н/д 0.0 н/д 3.066 3.066
Tyrosine (g) 0.425 н/д 0.01 0.002 1.478 0.0 0.0 н/д 0.0 н/д 1.916 1.916
Valine (g) 1.105 н/д 0.02 0.008 2.543 0.0 0.001 н/д 0.0 н/д 3.676 3.676
Arginine (g) 1.7 н/д 0.099 0.016 2.425 0.0 0.001 н/д 0.0 н/д 4.241 4.241
Histidine (g) 0.595 н/д 0.01 0.003 0.917 0.0 0.001 н/д 0.0 н/д 1.525 1.525
Alanine (g) 0.85 н/д 0.02 0.003 2.188 0.0 0.001 н/д 0.0 н/д 3.062 3.062
Aspartic acid (g) 4.08 н/д 0.089 0.013 3.933 0.0 0.007 н/д 0.0 н/д 8.122 8.122
Glutamic acid (g) 1.36 н/д 0.257 0.021 4.967 0.0 0.005 н/д 0.0 н/д 6.611 6.611
Glycine (g) 0.51 н/д 0.03 0.005 1.271 0.0 0.001 н/д 0.0 н/д 1.817 1.817
Proline (g) н/д н/д 0.01 0.003 1.508 0.0 0.001 н/д 0.0 н/д 1.521 1.521
Serine (g) 0.255 н/д 0.02 0.005 2.868 0.0 0.001 н/д 0.0 н/д 3.149 3.149
Cholesterol (mg) 0.0 125.0 0.0 0.0 1250.726 0.0 0.0 0.0 0.0 3.04 1378.766 1378.766
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.425 5.625 0.04 0.002 9.166 0.0 0.001 0.0 3.729 0.467 19.455 19.455
Phytosterols (mg) 127.5 н/д 14.85 н/д н/д 0.0 н/д н/д 59.67 н/д 202.02 202.02
Monounsaturated Fat (g) 0.17 8.2 0.01 0.0 11.265 0.0 0.0 0.0 19.699 0.744 40.089 40.089
Polyunsaturated (g) 0.51 4.95 0.02 0.007 4.021 0.0 0.002 0.0 2.84 0.301 12.651 12.651