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Порций: 6

Ингредиенты

Cost per serving $0.35 view details
  • 2 c. Grnd -- cooked Broiler-fryer Chicken -- loosely packed
  • 1/2 tsp Salt
  • 2 x Large eggs -- beaten
  • 2 tsp Instant chopped onion
  • 1/4 c. Tomato puree
  • 1/4 tsp Red pepper sauce
  • 6 x Hamburger buns

Инструкции

  1. Combine first 6 ingredients and shape into six patties. Broil patties about five min on each side just till they are heated through. Serve

Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 6 servings
Calories 148  
Calories from Fat 31 21%
Total Fat 3.52g 4%
Saturated Fat 0.98g 4%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 466mg 19%
Potassium 110mg 3%
Total Carbs 22.42g 6%
Dietary Fiber 1.1g 4%
Sugars 3.36g 2%
Protein 6.34g 10%
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