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Ингредиенты
- 3/4 c. Water
- 1/4 tsp Salt
- 8 ounce All-purpose potatoes, pared and cut in Chunks*
- 2 x Cloves garlic, peeled
- 1/2 c. Plus 2 Tbsp. grated Parmesan cheese
- 1 1/2 c. Finely diced cooked chicken (about 8 Ounces)
- 1 x Egg, separated
- 2 Tbsp. Minced parsley
- 2 tsp Lemon juice
- 3 Tbsp. Fine dry bread crumbs
- 3 Tbsp. Extra virgin olive oil,Or possibly: vegetable oil Lemon wedges (optional)
Инструкции
- 1. Bring water and 1/8 tsp. salt to boiling in small saucepan. Add in potato and garlic; boil gently, uncovered, for 15 to 20 min or possibly till potato is tender. Mash potato and garlic with water till creamy. Stir in 1/2 c. Parmesan. Transfer to large bowl. Let stand till potatoes come to room temperature.
- 2. Stir in chicken, egg yolk, parsley and lemon juice.
- Beat egg white in small bowl till stiff but not dry peaks form. Fold into chicken mix. Form into 8 elongated patties.
- 3. Combine bread crumbs and remaining 2 Tbsp. Parmesan cheese in shallow pie plate or possibly on sheet of waxed paper. Dredge patties in crumb mix; place on plate. Chill patties, covered, for at least 1 hour or possibly for up to 3 hrs before sauteing.
- 4. Heat oil in large skillet over moderate heat. When oil is very warm, add in patties; cook till golden and crisp, about 3 min per side. Serve with lemon wedges, if you wish.
- Makes 8 patties.
- Notes: One c. of leftover mashed potatoes can be substituted for the cooked all-purpose potatoes in Step
- 1. Add in just sufficient warm water, about 1/4 c., to loosen potatoes and make them creamy. Continue with Step 1 in recipe.
- Can be halved or possibly doubled.
- Chicken Pattie Make-Ahead TIP: The patties can be prepared up to 3 hrs ahead through Step 3 and refrigerated, covered.
- NOTES : A way to use up leftover chicken and mashed potatoes, or possibly any cookedmeat, including crabmeat and shrimp.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 8 servings | |
| Calories 186 | |
| Calories from Fat 116 | 62% |
| Total Fat 13.0g | 16% |
| Saturated Fat 3.83g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 266mg | 11% |
| Potassium 180mg | 5% |
| Total Carbs 6.34g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.49g | 0% |
| Protein 10.75g | 17% |
