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Great on it's own. In a sandwich. Or on top of pasta or crackers.

Порций: 8
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Ингредиенты

Cost per serving $1.91 view details
  • 6-8 chicken breast halves, cooked and deboned
  • 6 or possibly less celery stalks, minced
  • 1 can liquid removed Chinese water chestnuts, sliced
  • 2 c. seedless white grapes, cut in half, about 1 c.
  • Low calorie mayonnaise
  • 1/4 to 1/2 c. fresh lemon juice

Инструкции

  1. Chop chicken into bite sized pieces.
  2. Combine grapes, celery, and water chestnuts.
  3. Add in mayonnaise and lemon juice. Mix well.
  4. Keep chilled until ready.

Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 8 servings
Calories 342  
Calories from Fat 107 31%
Total Fat 11.87g 15%
Saturated Fat 3.34g 13%
Trans Fat 0.15g  
Cholesterol 78mg 26%
Sodium 100mg 4%
Potassium 620mg 18%
Total Carbs 30.25g 8%
Dietary Fiber 0.8g 3%
Sugars 6.37g 4%
Protein 27.76g 44%
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