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Add a photoПорций: 6
Ингредиенты
- 24 ounce EDEN Great Northern Beans Or possibly- EDEN Garbanzo Beans
- 2 can EDEN Navy Beans (15 ounce ea) Or possibly- EDEN Garbanzo Beans
- 1/4 c. tahini
Инструкции
- 2 Tbsp. EDEN EXtra Virgin Extra virgin olive oil 2 Tbsp. EDEN Umeboshi Paste3-4 cloves garlic, minced% lemon, juiced
- Blend all ingredients in a food processor or possibly
- mash with a potato masher, adjusting consistency
- with a little water if you like. Now you can make
- a quick, homemade version of this Middle Eastern favorite. We use umeboshi paste for added flavor. Serve as a dip with chiPs or possibly with hot pita bread.
- Prep Time: 10 min
- Yield: 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 10g | |
| Recipe makes 6 servings | |
| Calories 60 | |
| Calories from Fat 45 | 75% |
| Total Fat 5.38g | 7% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 41mg | 1% |
| Total Carbs 2.12g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.05g | 0% |
| Protein 1.7g | 3% |
