Рецепт Layered Mexican Salad
Порций: 4
Ингредиенты
- 1 c. shredded iceberg lettuce
- 1/4 c. minced green bell pepper
- 1 1/4 c. Black Bean Relish
- 1/2 c. whole kernel corn
- 1 sm avocado peeled and sliced Lime Vinaigrette
- 1/2 tsp grated lime peel
- 2 Tbsp. lime juice
- 1 Tbsp. snipped fresh cilantro
- 1/4 tsp salt -- crushed
- 1 sm clv garlic -- crushed
- 1/2 c. extra virgin olive oil
Инструкции
- Layer lettuce, bell pepper, 3/4 c. Black Bean Relish and the corn in a medium bowl. Arrange remaining 1/2 c. relish and the avocado slices over the top. Serve with Lime Vinaigrette.
- For Vinaigrette: Place all ingredients except oil in blender. Cover and process till mixed. Gradually pour in oil, processing till thick.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 97g | |
Recipe makes 4 servings | |
Calories 297 | |
Calories from Fat 273 | 92% |
Total Fat 30.8g | 39% |
Saturated Fat 4.28g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 151mg | 6% |
Potassium 205mg | 6% |
Total Carbs 6.54g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 1.26g | 1% |
Protein 1.17g | 2% |