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Add a photoПорций: 12
Ингредиенты
- 1 pound grnd beef
- 1 envelop taco seasonings mix
- 1 (16 ounce.) can warm chili beans
- 1/2 c. water
- 1/2 head lettuce, shredded
- 1 c. shredded Cheddar cheese
- 1 tomato, minced
- 1 sm. onion, minced
- 1 (16 ounce.) pkg. tortilla chips, crushed
Инструкции
- Brown beef in skillet, stirring till crumbly. Drain, add in taco seasoning mix, chili beans and water. Cook till heated through, stir occasionally. Layer lettuce, cheese, tomato, and onion on salad plates. Sprinkle with crushed chips. Top with grnd beef mix. Serve with additional chips. Yield: 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 12 servings | |
| Calories 362 | |
| Calories from Fat 180 | 50% |
| Total Fat 20.1g | 25% |
| Saturated Fat 6.5g | 26% |
| Trans Fat 0.03g | |
| Cholesterol 43mg | 14% |
| Sodium 410mg | 17% |
| Potassium 376mg | 11% |
| Total Carbs 31.58g | 8% |
| Dietary Fiber 3.9g | 13% |
| Sugars 1.44g | 1% |
| Protein 14.22g | 23% |
