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Рецепт {Easy Summer Recipes} Homemade Fruit on the Bottom Yogurt (using Plums)

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Ингредиенты

  • 4 plums, chopped into small pieces or any other fruit
  • 1 tsp of water
  • 1 tbsp honey (or sweeten with 1-2 tbsp of sugar)
  • a pinch of salt
  • 2 tsp cornflour
  • 2 tsp cold water
  • 1 cup plain yogurt (preferably not sour) sweetened with 2 tsp or more honey (to taste)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 534g
Calories 345  
Calories from Fat 77 22%
Total Fat 8.84g 11%
Saturated Fat 5.22g 21%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 269mg 11%
Potassium 794mg 23%
Total Carbs 60.68g 16%
Dietary Fiber 4.0g 13%
Sugars 53.31g 36%
Protein 10.75g 17%
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