Рецепт Easy Salsa
Ингредиенты
- 1 tbsp. and 1 teaspoon vegetable oil
- 1/2 c. diced onion
- 1/2 c. diced green pepper
- 2 c. canned crushed tomatoes
- 1 can minced green chilies
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon salt
- 2 teaspoon warm sauce
- 1/4 c. thinly sliced green onions (white part only)
Инструкции
- In saucepan heat oil over medium heat; add in onion and pepper and saute/fry till onion is tender. Reduce heat, add in remaining ingredients, except green onion, and let simmer till sauce thickens slightly, 5-6 min. Allow to cold and stir in green onion. Chill and serve with white corn tortilla chips.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 867g | |
Calories 457 | |
Calories from Fat 177 | 39% |
Total Fat 20.11g | 25% |
Saturated Fat 1.65g | 7% |
Trans Fat 0.47g | |
Cholesterol 0mg | 0% |
Sodium 1230mg | 51% |
Potassium 2382mg | 68% |
Total Carbs 68.96g | 18% |
Dietary Fiber 15.2g | 51% |
Sugars 18.76g | 13% |
Protein 13.79g | 22% |