Рецепт Oatmeal Pancakes
Порций: 4
Ингредиенты
- 1/2 c. Quick-cooking rolled oats
- 1/2 tsp Cinnamon
- 1/4 tsp Salt
- 1 x Recipe "plain pancakes #2"
Инструкции
- Omit nutmeg in Plain Pancake recipe; add in 1/2 c. quick-cooking rolled oats, 1/2 ts cinnamon and 1/4 ts salt. Cook for 2 min or possibly till edge at top is set. Turn and cook as for Plain Pancakes. Serve with applesauce and cinnamon sugar.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 10g | |
Recipe makes 4 servings | |
Calories 40 | |
Calories from Fat 6 | 15% |
Total Fat 0.67g | 1% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 146mg | 6% |
Potassium 38mg | 1% |
Total Carbs 7.19g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 0.11g | 0% |
Protein 1.36g | 2% |