Рецепт Easy Mixed Bean Salad

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0 голосов | 1033 визита
Порций: 6

Ингредиенты

Cost per serving $0.94 view details
  • 1 can (15 to 16 ounces) cut green beans, liquid removed
  • 1 can (15 to 16 ounces) kidney beans, liquid removed
  • 1 can (15 to 16 ounces) garbanzo beans, liquid removed
  • 1 can (2 1/4 ounces) sliced ripe olives, liquid removed
  • 1/4 c. minced fresh parsley
  • 3/4 c. Italian dressing

Инструкции

  1. 1. Mix all ingredients in large bowl. Cover and chill, stirring occasionally, at least 3 hrs but no longer than 24 hrs.
  2. 2. Serve salad using slotted spoon.
  3. Makes 6 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 6 servings
Calories 411  
Calories from Fat 180 44%
Total Fat 20.29g 25%
Saturated Fat 2.97g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 967mg 40%
Potassium 568mg 16%
Total Carbs 46.45g 12%
Dietary Fiber 13.2g 44%
Sugars 3.99g 3%
Protein 12.36g 20%
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