Рецепт Easy Mixed Bean Salad
Порций: 6
Ингредиенты
- 1 can (15 to 16 ounces) cut green beans, liquid removed
- 1 can (15 to 16 ounces) kidney beans, liquid removed
- 1 can (15 to 16 ounces) garbanzo beans, liquid removed
- 1 can (2 1/4 ounces) sliced ripe olives, liquid removed
- 1/4 c. minced fresh parsley
- 3/4 c. Italian dressing
Инструкции
- 1. Mix all ingredients in large bowl. Cover and chill, stirring occasionally, at least 3 hrs but no longer than 24 hrs.
- 2. Serve salad using slotted spoon.
- Makes 6 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 259g | |
Recipe makes 6 servings | |
Calories 411 | |
Calories from Fat 180 | 44% |
Total Fat 20.29g | 25% |
Saturated Fat 2.97g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 967mg | 40% |
Potassium 568mg | 16% |
Total Carbs 46.45g | 12% |
Dietary Fiber 13.2g | 44% |
Sugars 3.99g | 3% |
Protein 12.36g | 20% |