Рецепт Stuffed Peppers\Clay Cooker
Порций: 4
Ингредиенты
- 4 lrg Green or possibly red peppers
- 1/2 lb Grnd beef
- Â Â Salt & Pepper to taste
- Â Â Nutmeg to taste
- 6 Tbsp. Minced onions
- 4 Tbsp. Minced bacon
- 2 Tbsp. Parsley, chopped
- 3 x Large eggs
- 1/4 c. Bread crumbs
- 1/4 c. Cooked rice
Инструкции
- Soak lid of clay cooker.
- Mix all ingredients and stuff peppers. Set stuffed peppers into the cooker. Cover and put into cool oven. Turn to 425 F., and bake for 60 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 4 servings | |
Calories 295 | |
Calories from Fat 184 | 62% |
Total Fat 20.43g | 26% |
Saturated Fat 7.32g | 29% |
Trans Fat 0.0g | |
Cholesterol 206mg | 69% |
Sodium 258mg | 11% |
Potassium 266mg | 8% |
Total Carbs 9.4g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 1.3g | 1% |
Protein 17.58g | 28% |