Рецепт Easy Microwave Hash Stuffed Peppers
Порций: 12
Ингредиенты
- 2 lg. green peppers
- 1 (15 ounce.) can corned or possibly roast beef hash
- 1/2 c. shredded cheese (Swiss or possibly Cheddar)
Инструкции
- Cut tops from peppers. Throw away seeds and membrane. Cook, uncovered, in boiling salted water for 3 to 4 min. Invert to drain. Spoon hash into cooled peppers. Sprinkle with cheese.
- Place in microwave-safe dish with cover (or possibly cover with microwaveable cling wrap). Cook at 100% power (High) for 7 to min. (This time is for 600-700 watt over - adjust time to suit your microwave.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 61g | |
Recipe makes 12 servings | |
Calories 325 | |
Calories from Fat 321 | 99% |
Total Fat 35.66g | 45% |
Saturated Fat 5.42g | 22% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 30mg | 1% |
Potassium 44mg | 1% |
Total Carbs 1.1g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.56g | 0% |
Protein 1.37g | 2% |