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Ингредиенты
- 1/2 pound boneless chicken breasts
- Carrots
- Broccoli
- Cauliflower
- S now peas
- Celery
- Tomatoes
- Onions
- Green peppers
- Soy Sauce
Инструкции
- Cut vegetables into small portions. Cut chicken into strips. In fry pan, brown chicken in 2 Tbsp. oil. Remove from pan. Add in vegetables to fry pan, add in sufficient oil to fry. Fry to desired tenderness. Add in chicken and soy sauce if you like.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 706g | |
| Calories 460 | |
| Calories from Fat 160 | 35% |
| Total Fat 17.85g | 22% |
| Saturated Fat 5.04g | 20% |
| Trans Fat 0.22g | |
| Cholesterol 116mg | 39% |
| Sodium 727mg | 30% |
| Potassium 1620mg | 46% |
| Total Carbs 32.25g | 9% |
| Dietary Fiber 9.6g | 32% |
| Sugars 15.11g | 10% |
| Protein 44.9g | 72% |
