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Рецепт Lamb with Asparagus and Snow Peas on Large Couscous; we have walls! sort of
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Ингредиенты
- Lamb with Asparagus and Snow Peas on Couscous
- 12oz (350gr) lamb I had 1/2" (1.5cm) thick slices from a leg
- 2oz (60gr) mangetout, snow peas
- 4oz (120gr) asparagus
- 4oz (120gr) cherry tomatoes
- 4 green garlic
- 1/2 tsp cumin
- 1/2 tsp rosemary
- 1/2 tsp thyme
- 1/2 tsp paprika
- 1 tbs olive oil
- 1/2 cup beef stock
- 1 tsp cornstarch (maizena, corn flour) dissolved in 2 tbs water
- 1/2 cup large couscous Israeli, Lebanese... mine is from Portugal, called cuscus
- 1 cup beef stock
- Cook couscous in stock until al dente, about 10 minutes
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 418g | |
| Calories 225 | |
| Calories from Fat 160 | 71% |
| Total Fat 18.09g | 23% |
| Saturated Fat 3.77g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 1189mg | 50% |
| Potassium 356mg | 10% |
| Total Carbs 8.22g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 0.51g | 0% |
| Protein 8.38g | 13% |
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