Рецепт Easy Chicken & Rice Casserole
Порций: 4
Ингредиенты
- 1 broiler fryer, cut up or possibly mixed chicken parts
- 1 can cream of celery soup
- 1 can cream of mushroom soup
- 1 soup can lowfat milk
- 1 pkg. dry onion soup mix
- 1 c. uncooked reg. rice
Инструкции
- Put rice in a 9 x 13 inch greased baking dish. Mix celery and mushroom soup with lowfat milk. Pour over rice and sprinkle onion soup mix over top. Place chicken parts over top. Cover with foil and bake at 350 degrees for 1 1/2 hrs. Remove foil for the last 15 min and let chicken pcs brown. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 285g | |
Recipe makes 4 servings | |
Calories 372 | |
Calories from Fat 105 | 28% |
Total Fat 11.9g | 15% |
Saturated Fat 2.92g | 12% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 1617mg | 67% |
Potassium 243mg | 7% |
Total Carbs 53.15g | 14% |
Dietary Fiber 2.2g | 7% |
Sugars 2.78g | 2% |
Protein 11.22g | 18% |