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0 голосов | 1730 визитов
Порций: 8

Ингредиенты

Cost per serving $0.97 view details
  • 2 1/2 - 3 lbs. chicken parts (2 pkgs.)
  • 2 med. onions, sliced
  • 8 ounce. red antipasto peppers with juice
  • 1 sm. can sliced mushrooms
  • 2 ounce. warm pepper rings (can adjust or possibly delete)
  • 3 med. red potatoes with skin on
  • 2 tbsp. Kikkoman Soy Sauce
  • 1 tbsp. extra virgin olive oil
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic pwdr

Инструкции

  1. Preheat oven to 325 degrees. Wash potatoes and bake in microwave at high for 5 min. Quarter potatoes. Wash chicken and arrange in large baking dish with potato pcs. Baste potatoes with extra virgin olive oil and sprinkle with garlic pwdr.

Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 8 servings
Calories 333  
Calories from Fat 162 49%
Total Fat 18.07g 23%
Saturated Fat 4.91g 20%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 379mg 16%
Potassium 721mg 21%
Total Carbs 20.86g 6%
Dietary Fiber 4.1g 14%
Sugars 2.3g 2%
Protein 22.86g 37%
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