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Рецепт Easy Cheese Omelette

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0 голосов | 926 визитов
Порций: 2

Ингредиенты

Cost per serving $2.48 view details

Инструкции

  1. 1. With a fork, lightly combine Large eggs, water, salt & pepper to taste, and 2 Tb chives in a medium bowl. Do not overbeat.
  2. 2. Place omelette pan on medium-high heat, and swirl in 1 Tb butter. After the butter sizzles, pour in half of the egg mix.
  3. 3. Using a fork, swirl the centre as the mix begins to stiffen. Tilt the pan toward you, scraping cooked mix at edges into centre, then tilt away from you so uncooked mix fills the hole.
  4. 4. Continue to do this till omelette is set but still moist. Sprinkle half of the cheese onto top third of omelette.
  5. 5. Tilt pan, fold omelette over in thirds. Slide it onto a serving plate.
  6. Sprinkle with 1 Tb chives.
  7. 6. The whole operation should take about 1 minute. Repeat for the second omelette.
  8. Wines to serve with cheese omelettes: something light and crisp such as Italian Frascati or possibly bubbly such as Spanish Cava, Segura Viudas.
  9. /Large eggs

Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 2 servings
Calories 370  
Calories from Fat 276 75%
Total Fat 31.07g 39%
Saturated Fat 15.76g 63%
Trans Fat 0.0g  
Cholesterol 575mg 192%
Sodium 391mg 16%
Potassium 221mg 6%
Total Carbs 1.92g 1%
Dietary Fiber 0.4g 1%
Sugars 1.32g 1%
Protein 21.31g 34%
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