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Рецепт Matamoros Beef And Cheese Omelette Sandwich

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Порций: 12

Ингредиенты

Cost per serving $0.80 view details
  • 16 ounce grnd beef
  • 2 Tbsp. grnd cumin
  • 1 2/3 c. canned minced tomatoes
  • 6 Tbsp. Tabasco brand Pepper Sauce
  • 12 x Large eggs beaten
  • 1 c. grated Monterey Jack cheese
  • 12 x biscuits

Инструкции

  1. Saute/fry the grnd beef till it is cooked through. Add in the cumin, tomatoes, Tabasco brand Pepper Sauce and cook till the liquid is reduced, about five min. Hold hot for service.
  2. For each serving, ladle 2 ounces of the egg into a nonstick omelette pan and cook the egg omelette-style till it is set.
  3. Ladle 1 1/2 ounces of the grnd beef mix down the center of the omelette and top with 1/2 oz of the cheese. Fold the omelette in half, and then into quarters and place on a biscuit.
  4. This recipe yields 12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 12 servings
Calories 270  
Calories from Fat 146 54%
Total Fat 16.19g 20%
Saturated Fat 6.33g 25%
Trans Fat 0.0g  
Cholesterol 243mg 81%
Sodium 354mg 15%
Potassium 274mg 8%
Total Carbs 13.75g 4%
Dietary Fiber 0.9g 3%
Sugars 1.29g 1%
Protein 17.23g 28%
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