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Ингредиенты
- 3 c. Fresh Blueberries
- Vegetable Cooking spray
- 1 Tbsp. Lemon Juice
- 1 x Egg, beaten
- (egg sub may be used)
- 1 c. A-p flour
- Sugar substitute to equal 1 1/2 c. sugar
- 1/4 c. + 2 tb margarine, melted reduced-calorie
Инструкции
- Place blueberries in bottom of a 10 x 6 x 2 baking dish coated with cooking spray; sprinkle with lemon juice.
- Combine egg, flour, and sugar substitute; stir till mix resembles coarse meal.
- Sprinkle over blueberries. Drissle melted margarine over top.
- Bake at 375 degs for 30 min. Serve hot.
- Families.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 256 | |
| Calories from Fat 211 | 82% |
| Total Fat 23.9g | 30% |
| Saturated Fat 4.56g | 18% |
| Trans Fat 4.23g | |
| Cholesterol 31mg | 10% |
| Sodium 279mg | 12% |
| Potassium 72mg | 2% |
| Total Carbs 10.82g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 7.25g | 5% |
| Protein 1.5g | 2% |
Отзывы
20 марта 2011
Easy and delicious! I used regular eggs, sugar and milkЭтот рецепт был приготовлен/опробован мной!Содержит вариацию
