Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lb Beef round tip steaks, cut 1/8" to 1/4" thick
- 4 c. Uncooked wide egg noodles, (5 ounce)
- 4 tsp Vegetable oil, divided
- 1 x Clove garlic, crushed
- 1/4 tsp Salt
- 1/4 tsp Pepper
- 1/2 lb Sliced mushrooms
- 1 pkt Brown gravy mix, (3/4 ounce)
- 1 c. Cool water
- 1/4 c. Dairy lowfat sour cream
Инструкции
- 1.Cook noodles according to package directions; keep hot. 2.Meanwhile stack beef steaks; cut lengthwise in 1/2 and then crosswise into 1" wide strips. In large nonstick skillet, heat 2 tsp oil over medium-high heat till warm. Add in beef and garlic (1/2 at a time) and stir-fry 1 minute or possibly till outside surface of beef is no longer pink. (Don't overcook) Remove from skillet; season with salt and pepper. 3.In same skillet, cook mushrooms in remaining 2 tsp oil 2 min or possibly till tender, stirring occasionally. Remove skillet from heat. Add in gravy mix and water; blend well. Return to heat; bring to a boil. Reduce heat to low; simmer 1 minute or possibly till sauce is thickened, stirring frequently. Return beef; heat through. Serve over noodles; pass lowfat sour cream.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 4 servings | |
| Calories 466 | |
| Calories from Fat 239 | 51% |
| Total Fat 26.76g | 33% |
| Saturated Fat 9.46g | 38% |
| Trans Fat 0.14g | |
| Cholesterol 105mg | 35% |
| Sodium 271mg | 11% |
| Potassium 606mg | 17% |
| Total Carbs 30.01g | 8% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.19g | 1% |
| Protein 26.22g | 42% |
