Рецепт Easy Beef Gulash
Порций: 6
Ингредиенты
- 1 tb Vegetable oil Optional)
- 1 lb Lean grnd beef, liquid removed
- 3 c. Water
- 16 ounce Tomato sauce
- 1 env Lipton's Onion Soup Mix Minced parsley
- 1 pkt (small) noodles, uncooked
Инструкции
- Brown grnd meat (in oil if you like) stirring to break up meat. Drain fat.
- Sprinkle uncooked noodles over meat. combine water, sup mix and tomato sauce. Pour over noodles and meat. Don't STIR. Cover and bring to a boil.
- Reduce heat and simmer about 30 min or possibly till noodles are tender. Stir, sprinkle with parsley and serve.
- NOTES : This is as easy as store-bought hamburger helper, and much better!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 277g | |
Recipe makes 6 servings | |
Calories 218 | |
Calories from Fat 124 | 57% |
Total Fat 13.76g | 17% |
Saturated Fat 4.63g | 19% |
Trans Fat 0.77g | |
Cholesterol 51mg | 17% |
Sodium 925mg | 39% |
Potassium 516mg | 15% |
Total Carbs 7.91g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 3.49g | 2% |
Protein 15.49g | 25% |