Рецепт Brined Grilled Salmon
Порций: 4
Ингредиенты
- 1/2 c. salt
- 1 c. sugar
- 7 c. water
- 1 1/2 lb salmon fillets
- 2 Tbsp. vegetable oil
- 1 1/2 tsp paprika
- 1 tsp white pepper
Инструкции
- Dissolve salt and sugar in 2 c. of warm water in a gallon sized zip top bag or possibly a very large bowl.
- Add in the cool water and the salmon, remove all of the air (if using a bowl, weigh down the fish) and seal.
- Chill 20 min. You have just brined the fish. Heat the grill to medium Remove the salmon and pat it dry.
- Rub the salmon with oil on both sides, then dust with paprika and pepper. Grill the salmon 4 min on each side, or possibly till it flakes easily with a fork and is as done as you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 679g | |
Recipe makes 4 servings | |
Calories 611 | |
Calories from Fat 267 | 44% |
Total Fat 29.75g | 37% |
Saturated Fat 5.72g | 23% |
Trans Fat 0.18g | |
Cholesterol 94mg | 31% |
Sodium 14264mg | 594% |
Potassium 646mg | 18% |
Total Carbs 50.77g | 14% |
Dietary Fiber 0.4g | 1% |
Sugars 50.04g | 33% |
Protein 34.91g | 56% |