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Рецепт East Indian Curried Cornish Hens

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0 голосов | 1376 визитов
Порций: 12

Ингредиенты

Cost per serving $1.51 view details

Инструкции

  1. Remove giblets. Wash hens; pat dry. Season hens inside and outside with salt and pepper. Place a quarter of lemon and a quarter of onion in each bird. Tie legs together and fold wings back. Combine remaining ingredients in a sauce pan, except for seasoned butter. Bring to boil. Pour into roasting pan with hens. Baste hens with curried butter. Cook in preheated oven (350 degrees) for 1 hour or possibly till tender. Baste frequently with butter. Serve with fluffy rice. (may put marinade liquid on rice.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 448g
Recipe makes 12 servings
Calories 925  
Calories from Fat 593 64%
Total Fat 65.85g 82%
Saturated Fat 20.18g 81%
Trans Fat 0.0g  
Cholesterol 319mg 106%
Sodium 381mg 16%
Potassium 810mg 23%
Total Carbs 1.3g 0%
Dietary Fiber 0.3g 1%
Sugars 0.45g 0%
Protein 76.91g 123%
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