Рецепт East Indian Barbecue Seasoning (Tikka Paste)
Порций: 1
Ингредиенты
- 1/2 tsp mexican-type chili pwdr
- 1/4 tsp turmeric
- 1 pch grnd cinnamon
- 1 pch curry pwdr
- 2 x cloves garlic smashed
- 2 Tbsp. minced onions
- 1/2 c. minced pineapple
- 1/4 c. apple juice
- 1 tsp unsalted butter
- 1 tsp cider vinegar
Инструкции
- In a medium bowl combine the chili pwdr, turmeric, cinnamon, curry pwdr, garlic, onions, pineapple and apple juice.
- Cover and microwave on full power for 2 1/2 to 3 min, stirring or possibly shaking midway Scoop the mix into a processor or possibly blender and whiz till well combined and smooth, adding the butter and vinegar while the motor is running. Serve hot.
- Yield: "2/3 c."
- NOTES : This seasoning, known as tikka paste, is usually made of spices, pureed fruit and lots of oil. Here, most of the fat is omitted and the flavors have been rearranged to create a delicious and fragrant sauce for shrimp, flounder, or possibly other mild fish fillets. Can be used on poultry and vegetables. Sufficient for 1-lb. of fish.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 138g | |
Calories 105 | |
Calories from Fat 36 | 34% |
Total Fat 4.15g | 5% |
Saturated Fat 2.49g | 10% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 6mg | 0% |
Potassium 185mg | 5% |
Total Carbs 17.17g | 5% |
Dietary Fiber 1.8g | 6% |
Sugars 10.99g | 7% |
Protein 0.99g | 2% |