Рецепт Dr Oetker's Sauerbraten
Порций: 6
Ингредиенты
- 2 lb Beef, roasting
- 1 x Onion
- 4 x Peppercorns
- 2 x Cloves
- 1 x Bay leaf, small
- 1 c. Vinegar
- 2 1/3 c. ,Water
- 4 Tbsp. Shortening Salt Gingersnaps, crumbled Cornstarch
Инструкции
- Cook Time:2:00 Peel the onion and slice into thin rings. Wash beef, drain it well, and put in an earthenware bowl with the onion, peppercorns, cloves, bay leaf, vinegar, and 1-1/3 c. water. Cover the bowl and allow the meat to marinate in a cold place for 4 to 6 days. Turn the meat twice daily, adding additional vinegar and water as needed to keep the meat covered. Once the marinating is complete, remove the meat and dry it. In a pot, heat the shortening. Brown the meat on all sides and salt it to taste. Carefully add in 1 c. warm water from the side of the pot and crumbled ginger snaps.
- Leave the pot to simmer gently with the lid on. Turn the meat from time to time, adding water if necessary. The will be about 1 1/2 hrs. When the meat is ready, serve it with the gravy in that it has been cooked thickened with a bit of corn starch if necessary. This is very good with dumplings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 282g | |
Recipe makes 6 servings | |
Calories 329 | |
Calories from Fat 207 | 63% |
Total Fat 22.92g | 29% |
Saturated Fat 9.23g | 37% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 84mg | 4% |
Potassium 466mg | 13% |
Total Carbs 2.51g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.86g | 1% |
Protein 25.1g | 40% |