Рецепт Down South Barbeque
Порций: 8
Ингредиенты
- 2 x Onions sliced
- 6 x Cloves
- 2 c. Water
- 5 lb Pork roast or possibly fresh picnic Ham
- 16 ounce Barbecue sauce
- 1 lrg Onion minced
Инструкции
- Put half of onions in bottom of crockpot. Then add in meat and other ingredients with remaining onion on top. Cover and cook over night or possibly for 8 to 12 hrs on low. Remove bone and fat from meat. Put meat back in crockpot. Add in minced onion and barbecue sauce. Cover and cook for an additional 8 to 12 hrs on low, stirring 2 or possibly 3 times. Serve from crockpot on large buns.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 330g | |
Recipe makes 8 servings | |
Calories 359 | |
Calories from Fat 114 | 32% |
Total Fat 12.63g | 16% |
Saturated Fat 4.31g | 17% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 771mg | 32% |
Potassium 773mg | 22% |
Total Carbs 24.67g | 7% |
Dietary Fiber 1.2g | 4% |
Sugars 16.55g | 11% |
Protein 34.29g | 55% |