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Рецепт Dottie's Smothered Fried Ribs

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0 голосов | 3071 визит
Порций: 12

Ингредиенты

Cost per serving $0.22 view details
  • 1 lg. slab of spare ribs or possibly 3 Packages of spare rib tips
  • 1 lg. onion, minced
  • 1 med. green pepper, minced
  • 1 1/2 c. flour
  • 2 tbsp. adobo seasoning
  • 2 tbsp. garlic pwdr
  • 1 1/2 teaspoon Gravy Master
  • 2 tbsp. paprika
  • 1 teaspoon parsley
  • 1/2 teaspoon oregano
  • 1 (5 quart.) pot
  • 1 (8 quart.) pot
  • Veg. or possibly corn oil
  • 1 plastic bag
  • 2 Packages sazon goya achiote

Инструкции

  1. Ribs: Clean, remove excess fat and cut up ribs. Pat ribs dry with paper towel. In 5 qt pot fill with oil almost 1/2 way. Heat till warm. In plastic bag, add in flour, adobo seasoning, paprika, garlic pwdr. Shake flour and seasoning to blend. Add in ribs and batter. Shake off excess flour and insert in warm oil to deep fry.
  2. After all ribs are fried till brown, drain on paper towel. In 8 qt pot put all ribs. Add in onion, green pepper, gravy master, parsley, oregano and achiote. Fill pot with water just below level of ribs and boil medium-high flame. Stir now and then to make sure ribs don't stick. Let boil till gravy becomes thick, about 1 hour or possibly till well done. Serve with rice and veggies.

Nutrition Facts

Amount Per Serving %DV
Serving Size 666g
Recipe makes 12 servings
Calories 524  
Calories from Fat 19 4%
Total Fat 2.16g 3%
Saturated Fat 1.13g 5%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 2075mg 86%
Potassium 952mg 27%
Total Carbs 56.89g 15%
Dietary Fiber 1.3g 4%
Sugars 12.8g 9%
Protein 67.19g 108%
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