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Рецепт Dilled Green Beans

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Порций: 7

Ингредиенты

Cost per serving $1.44 view details
  • 4 lb Green beans, fresh
  • 1/8 tsp Red pepper
  • 1 x Garlic clove Alum, size of a pea
  • 1 tsp Dill seed
  • 6 c. Vinegar
  • 6 c. Water
  • 1 tsp Salt

Инструкции

  1. Cook small, whole green beans for 10 min. Chill. Pack into jars vertically. Add in red pepper, garlic, alum and dill seed to each jar. Boil vinegar, water and salt. Pour over green beans in jars and seal.
  2. Makes 7pints.

Nutrition Facts

Amount Per Serving %DV
Serving Size 669g
Recipe makes 7 servings
Calories 378  
Calories from Fat 17 4%
Total Fat 2.01g 3%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 366mg 15%
Potassium 1113mg 32%
Total Carbs 64.34g 17%
Dietary Fiber 24.4g 81%
Sugars 0.82g 1%
Protein 18.32g 29%
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