Рецепт Dilled Green Beans
Порций: 7
Ингредиенты
- 4 lb Green beans, fresh
- 1/8 tsp Red pepper
- 1 x Garlic clove Alum, size of a pea
- 1 tsp Dill seed
- 6 c. Vinegar
- 6 c. Water
- 1 tsp Salt
Инструкции
- Cook small, whole green beans for 10 min. Chill. Pack into jars vertically. Add in red pepper, garlic, alum and dill seed to each jar. Boil vinegar, water and salt. Pour over green beans in jars and seal.
- Makes 7pints.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 669g | |
Recipe makes 7 servings | |
Calories 378 | |
Calories from Fat 17 | 4% |
Total Fat 2.01g | 3% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 366mg | 15% |
Potassium 1113mg | 32% |
Total Carbs 64.34g | 17% |
Dietary Fiber 24.4g | 81% |
Sugars 0.82g | 1% |
Protein 18.32g | 29% |