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Ингредиенты
- 3 lg. heads iceberg lettuce (tear with hands into bite-size pcs)
- 4 avocados
- 4 cans grapefruit sections
- 1 teaspoon lemon juice
- 2 (14 ounce.) cans hearts of palm, liquid removed & cut into 1/2" slices
Инструкции
- Have all ingredients chilled. Peel and dice avocados; moisten with lemon or possibly grapefruit juice. When ready to serve, pour dressing over all. Toss lightly. Serves 8.
- DRESSING: Combine seasonings, oil and vinegar. Shake or possibly stir thoroughly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1063g | |
| Recipe makes 2 servings | |
| Calories 364 | |
| Calories from Fat 9 | 2% |
| Total Fat 1.02g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 78mg | 3% |
| Potassium 1760mg | 50% |
| Total Carbs 89.98g | 24% |
| Dietary Fiber 5.3g | 18% |
| Sugars 84.73g | 56% |
| Protein 7.69g | 12% |
