Рецепт Deviled Flank Steak
Порций: 4
Ингредиенты
- 1 1/2 pound steak
- 2 tbsp. flour
- 1 tbsp. vinegar
- 1 1/2 c. warm water
- 1 c. minced onions
- Salt
- Pepper
- Paprika
- 1/2 c. tomato sauce
Инструкции
- Cut steak in strips across grain. Brown onions and steak. Add in other ingredients. Simmer 1 hour or possibly till tender. Cover tightly. Serve with rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 333g | |
Recipe makes 4 servings | |
Calories 319 | |
Calories from Fat 123 | 39% |
Total Fat 13.62g | 17% |
Saturated Fat 5.34g | 21% |
Trans Fat 0.0g | |
Cholesterol 68mg | 23% |
Sodium 268mg | 11% |
Potassium 754mg | 22% |
Total Carbs 8.03g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 2.85g | 2% |
Protein 38.73g | 62% |