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Рецепт Broccoli & Bacon Pasta

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0 голосов | 476 визитов
Порций: 10

Ингредиенты

  • 2 tablespoons olive oil
  • 1/3pound bacon – diced into small pieces
  • 1 large sweet onion (luckily it’s Vidalia Season so I used one of those) – diced
  • 1 1/2 – 2 pints cherry tomatoes – left whole
  • 4 cloves garlic – chopped
  • 3-4 cups broccoli florets
  • 8-10 fresh basal leaves chopped
  • 1 teaspoon red pepper flakes (optional)
  • 1/4 – 1/2 cup Asiago cheese (Parmesan works well too)-grated
  • salt and pepper to taste. (be careful with the salt, remember there is already salty bacon in here)
  • 1 pound linguine (or whatever pasta you prefer)
  • 1. Bring large pot of heavily salted water to boil for the pasta. (do not throw out water after cooking pasta)

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 10 servings
Calories 291  
Calories from Fat 93 32%
Total Fat 10.47g 13%
Saturated Fat 2.8g 11%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 141mg 6%
Potassium 438mg 13%
Total Carbs 40.28g 11%
Dietary Fiber 3.2g 11%
Sugars 4.68g 3%
Protein 9.22g 15%
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