Рецепт Delicious Black Eye Peas Soup
Порций: 4
Ингредиенты
- 3 cans black-eye peas
- 1 pkg. smoked sausage
- 1 pound can stewed tomatoes
- 1 onion, minced
- 1 c. bell pepper
- 2 tbsp. butter
- Salt
- Pepper
- Garlic salt
Инструкции
- Saute/fry onion, pepper, stewed tomatoes and seasonings in skillet with butter. Cut up sausage into small pcs. Mix peas with all the ingredients. Season to taste. Simmer 20 min.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 399g | |
Recipe makes 4 servings | |
Calories 330 | |
Calories from Fat 67 | 20% |
Total Fat 7.73g | 10% |
Saturated Fat 4.14g | 17% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 1052mg | 44% |
Potassium 683mg | 20% |
Total Carbs 50.16g | 13% |
Dietary Fiber 12.2g | 41% |
Sugars 2.34g | 2% |
Protein 16.63g | 27% |