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Ингредиенты
- 2 lbs. fish, cleaned, filleted and defatted
Инструкции
- Spread fish pcs in shallow baking pan or possibly dish. Salt and pepper. Cover with foil. Bake at 350 degrees for 45 min or possibly till meat flakes. Remove foil and spread sauce (below) over fish. Sprinkle with paprika and place under broiler till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 453g | |
| Recipe makes 2 servings | |
| Calories 449 | |
| Calories from Fat 98 | 22% |
| Total Fat 10.93g | 14% |
| Saturated Fat 2.18g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 290mg | 97% |
| Sodium 381mg | 16% |
| Potassium 1538mg | 44% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 81.69g | 131% |
