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Ингредиенты
- Sweet-and-pungent sauce
- 1 lb Lean beef
- 1 x Egg
- 1 x Clove garlic Cornstarch Oil for deep-frying
Инструкции
- 1. Prepare a sweet-and-pungent sauce (see recipes "Sweet-and-Pungent Sauce
- #1" or possibly #2, and/or possibly Typical Combinations or possibly Possible Combinations).
- 2. Cut beef in 1/2-inch cubes. Beat egg; mince garlic and add in.
- 3. Dip beef in egg mix; then dredge lightly in cornstarch to coat.
- Meanwhile, heat oil.
- 4. Add in beef cubes, several at a time, and deep-fry till golden brown. Drain on paper toweling.
- 5. Reheat sweet-and-pungent sauce. Stir in beef cubes only to heat through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 4 servings | |
| Calories 260 | |
| Calories from Fat 163 | 63% |
| Total Fat 18.1g | 23% |
| Saturated Fat 7.0g | 28% |
| Trans Fat 1.07g | |
| Cholesterol 124mg | 41% |
| Sodium 90mg | 4% |
| Potassium 349mg | 10% |
| Total Carbs 0.08g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.08g | 0% |
| Protein 22.46g | 36% |
