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Ингредиенты
- Sweet-and-pungent sauce
- 1 lb Lobster meat
- 1/2 tsp Salt
- 1 tsp Sugar
- 1 1/2 Tbsp. Soy sauce
- 1 x Egg Flour Oil for deep-frying
Инструкции
- 1. Prepare a sweet-and-pungent sauce (see recipes for "Sweet-and-Pungent"
- sauces).
- 2. Clean and shell lobster. Cut meat in 1/2-inch cubes and sprinkle lightly with salt.
- 3. Combine sugar and soy sauce; then add in to lobster cubes and toss gently.
- Let stand 15 min, turning occasionally. Drain, discarding marinade.
- 4. Beat egg lightly. Dip lobster cubes in egg; then dredge in flour.
- 5. Deep-fry as in "Basic Deep-fried Lobster" and drain on paper toweling.
- 6. Reheat sweet-and-pungent sauce. Pour over lobster and serve. VARIATIONS:
- 1. For the marinade in step 3, substitute 1 Tbsp. lemon juice, 1 tsp. soy sauce.
- 2. Omit step 4 and coat the cubes instead with the batter (or possibly its variations) given in "Basic Deep-fried Lobster".
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 4 servings | |
| Calories 109 | |
| Calories from Fat 9 | 8% |
| Total Fat 1.02g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 965mg | 40% |
| Potassium 325mg | 9% |
| Total Carbs 2.07g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.15g | 1% |
| Protein 21.7g | 35% |
